• Beauty

    DIY goat milk lotion from scratch

    These days goat milk is getting pretty famous. Goat milk cheese and goat milk itself is very healthy for everyone. It naturally reduces the blood sugar level and increases good cholesterol. It is also rich in proteins, calcium and good fats. A lot of skin products are made using goat milk too. Because research says that the fats in the goat milk is very essential to clear eczema and any other skin problems. One other main things is that, it reduces aging. So using goat milk skin products will make you feel and look young naturally. How using natural products changed our lives We use natural soaps and lotions everyday…

  • Beauty

    DIY rose hydrosol/ rose water

    For all these years I have used store bought rose hydrosols. It might be working for a few but definitely not for me because I have a sensitive skin. It actually darkens my complexion and it is so itchy when I apply. My guess is, they add alcohol in the dilution process. So I did some research and decided to make one myself and use it in my DIY projects. Rose hydrosols are very good for skin and in fact it brightens the skin and act as a natural skin toner. It can also be used as a natural perfume. Store bought ones add fragrance and do the dilution with…

  • Health

    Healthy morning snack with avocadoes and egg

    Avocadoes are my most favorite fruit. They are so rich and creamy and has a lot of good fats in it. It increases good cholesterol levels and it is heart healthy. Unlike me, my daughters do not like the plain avocadoes as they feel it tastes bland like baby food. So in order to make them eat avocadoes, I started making this healthy snack for them. This morning snack alone can replace your breakfast and you will feel full till lunch. This is how you make it Ingredients needed are Avocadoes – 1/2 Egg – 1 Salt – to taste Pepper – to taste Lemon/ lime juice – 1/4 tsp…

  • Health

    Banana Chia Smoothie (No blender required)

    I have seen a lot of people throw away the ripe banana. But let me tell you something, the most black skinned banana has a lot of potassium and magnesium in it. Potassium is needed in our body to keep us energized and strong all day long. Instead of reaching for an energy drink or coffee, one ripe banana a day is enough, don’t you think?   It not only gives us energy but also promotes weight loss by decreasing the blood sugar levels in our body. But sometimes ripe banana tastes bland and chalky which most of us do not like. So I am going to share with an…